SUP workout
€350.00
This kind of training makes it possible to lose weight and work your muscles out at the same time!
Description
SUP (Standing Paddle Board) is a water sport in which a surfer uses a paddle to move through the water while standing on a surfboard.
Duration: 10 individual workouts
Yoga and fitness classes on an unstable board allow you to burn about 500 kcal per hour. With such training, weight loss occurs safely and naturally for the body. SUP training allows you to develop flexibility and coordination, improve posture, strengthen the musculoskeletal system, all that while the load on the joints will be minimal. This sport makes it possible to lose weight and work your muscles out at the same time!
Cyprus SUP School under the leadership of Vyacheslav Leonov is a school that unites professionals and amateurs of this sport. This is not just a school – this is a club, once you get into it, you will forever fall in love with this original and interesting sport!
